Have a quick question that you need answered and don’t want to spend hours on google? Send me a quick text or email and I will respond within 1 hour. Time: 20 min Price: $20 Online Consult
Text/ Email/ Message Consult Read More »
Virtual Consultations Conquer your postpartum with confidence! My postpartum virtual consultations are designed to support you and give you all the tools and information you need so that you are prepared and feeling confident in your postpartum journey. Invest in yourself and create the positive, nurturing postpartum experience you deserve! Ask me anything! Feeling overwhelmed by a sea of newborn questions and postpartum uncertainties? You’re not alone, mama! This focused 30-minute virtual consultation is your chance to get expert guidance and personalized support on any concern related to you and your baby in this early stage. Ask anything about newborn care, postpartum recovery, breastfeeding, or anything else on your mind. Ditch the endless Googling! This consultation is your shortcut to getting the personalized information you need to feel calm, informed, and ready to thrive in your postpartum journey. Book Now Postpartum Planning Feeling unprepared for postpartum? Take control and plan for a smooth and supported recovery with my Virtual Postpartum Planning Consultation! This personalized program includes two online sessions: 2-Hour Pre-Baby Meeting: We’ll create a custom postpartum plan tailored to your needs and preferences. We’ll discuss postpartum recovery (physical & emotional), explore healthy postpartum foods, natural recovery therapies, building your postpartum support community, and more! 1-Hour Postpartum Check-In: After baby arrives, we’ll connect again to answer your questions, address any concerns, and ensure everything is running smoothly. Get expert guidance on newborn care, breastfeeding, postpartum recovery, and anything else that comes up. This consultation empowers you to feel confident, prepared, and supported throughout your postpartum journey. book now Virtual Lactation Consultation Feeling unprepared for postpartum? Take control and plan for a smooth and supported recovery with my Virtual Postpartum Planning Consultation! This personalized program includes two online sessions: 2-Hour Pre-Baby Meeting: We’ll create a custom postpartum plan tailored to your needs and preferences. We’ll discuss postpartum recovery (physical & emotional), explore healthy postpartum foods, natural recovery therapies, building your postpartum support community, and more! 1-Hour Postpartum Check-In: After baby arrives, we’ll connect again to answer your questions, address any concerns, and ensure everything is running smoothly. Get expert guidance on newborn care, breastfeeding, postpartum recovery, and anything else that comes up. This consultation empowers you to feel confident, prepared, and supported throughout your postpartum journey. book now Testimonial “Laura helped me so much with breastfeeding and gave me amazing tips. She shared the benefits of baby wearing with me and help me understand baby’s sleep habits. She helped me gain confidence in acknowledging that I was doing my best and that I should never feel guilty for following my instincts. She assured me that what I was doing was all my baby needed. Sure enough my baby was gaining weight and I had felt a huge sigh of relief because of her. She not only gave me so much guidance she was supportive, uplifting and nurturing”. Stephanie Marie Virtual Lactation Consultation
Closing of the Bones Ceremony Read More »
Postpartum Planning Plan the postpartum you deserve! Time: 1 hr Charges: $85 Online Consult Service Description Topics to discuss: Postpartum healing, preparing foods, meal plans, products for postpartum, belly binding, setting up support and more. Contact Details 818-399-8229 laura@nurturingpostpartum.com Medford, OR, US
Postpartum Planning Read More »
Time: 2 hr 30 min Charges: $280 Service Description This is a beautiful ceremony that is done to celebrate, honor and welcome the new mother into her new role. We honor and celebrate her for all the amazing work she did during pregnancy, labor and continues to do. We use rebozos to “close” the mother’s body after the birth of her baby. A woman’s body opens We begin with a yoni steam to bring warmth to the whole body and womb. We use herbs that are specific to the postpartum and will aid in healing your uterus and body. Following the yoni steam you will receive a healing abdominal massage, followed by binding your abdomen with a bellybind (that will be for you to keep) and will end with the closing ceremony. Includes: Yoni Steam, Abdominal Massage, Belly Binding, and Closing Ceremony. Contact Details 818-399-8229 laura@nurturingpostpartum.com Medford, OR, USA
Closing of the Hips Ceremony Read More »
Time: 1 hr Charges: $95 Service Description Bellybinding is a traditional practice from different parts of the world. Binding is used after birth to help speed up the healing process. It helps to support organs in realignment, reduces back pain, helps belly regain pre-pregnancy shape, relieves water retension and decreases bloating. It improves digestion and elimination, helps with posture and it feels amazing! Massage lasts about 30 minutes. Contact Details 818-399-8229 laura@nurturingpostpartum.com Medford, OR, USA
Honor Visit The Honor Visit is a beautiful way to honor yourself and your body. The visit last around 3.5 hours. It includes a Postpartum medicinal herbal Bath or Vaginal Steaming (if there is not a bathtub available), Belly Binding with an herbal belly astringent, Closing of the hips with rebozos and a Lactation Tea to enjoy after the bath. The Honor Visit Includes: *Reduce inflammation and detoxify the body *Helps the Uterus return to its size *Relaxes the muscles and joint * Induces a deep rest *Helps to drain fluids retained during pregnancy *Restores heat lost during childbirth *Release the body from stress of childbirth *Energetic closure of pregnancy and birth experience *Helps to firm and tighten loose belly skin Note: For natural deliveries can be done starting at 15 days postpartum For C-section deliveries this visit is done after 40 days postpartum and the c-section area is fully healed Book now
Healing Package This package is for women who would like to receive the recommended 3 postpartum baths. This package includes everything that is in the Honor Visit plus some extra treatments and pampering! In this package you will receive 3 postpartum baths or a mix of baths and vaginal steaming, postpartum herbal belly astringent, abdominal binding, clay belly mask (done on the 3rd and last visit), full body light massage and closing of the hips with rebozos. Each visit lasts around 2 hours the visits that include the postpartum bath may last up to 3.5 hours. Benefits of the Postpartum Healing Package: *Reduce inflammation and detox the body *Helps the uterus return to its original size *Relaxes the muscles and joints *Induces a deep rest *Helps to firm and tighten loose belly skin *Energetic closure of pregnancy and birth experience *Restores heat lost during childbirth *Helps to drain fluids retained during pregnancy *Release the body from stress of childbirth *Helps to clean out lochia from uterus (vaginal steaming) Note: For natural deliveries visits can start as early as 15 days postpartum. For C-section visits may start as early as 40 days postpartum. Everything is included in pricing. You don’t have to worry about purchasing any Book Now
Lorem Ipsum Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
WOMEN ARE THE PILLARS OF THEIR FAMILY and their communities.. Read More »
Are you thinking of becoming a postpartum doula, Baby Nurse or Newborn Care specialist? Do you have a passion for the postpartum time and want to support women and families in one of the most beautiful yet challenging times of their lives? Then read on to learn what an INNATE Postpartum Care Provider is and why you should take this route over the traditional Postpartum Doula and Baby Nurse options. Before becoming an INNATE Postpartum Care provider I had been working as a Postpartum doula for 8 years. I absolutely loved being a doula but after a few years of being in the business I started to feel like there was something more besides taking care of the newborn and household duties so the mother could rest. I also began noticing a pattern. Most of my clients were expressing the same feelings of isolation, anxiety and depression. This sent me on a crazy search to understand why so many women were feeling this way. I wanted to delve deeper and truly understand the postpartum time. I asked myself, How can I better support my clients? How can I help them feel more supported, nurtured and loved. Was this “normal” in all parts of the world? Was this just part of having a baby? One day, after searching for some months, my sister recommended a postpartum workshop to me. When I read the description I knew in that moment that this was what I had been searching for! After taking the workshop my whole approach completely changed. It changed my life in so many ways. What the INNATE Course teaches: Women’s physiologic design in the postpartum Healing foods, teas that are specific to the postpartum Postpartum Traditions from around the world *Healing therapies Ceremony The importance of community in the postpartum (This one is HUGE!) And more! If you have a passion for supporting women in the postpartum time then I highly recommend this course. It is so crucial to have this knowledge so you are able to really support the women you work with. If you’re already a doula and are wanting to learn more, this course will take your doula skills to a whole new level! INNATE Postpartum Care – Certification Training deeply explores the WHY behind postpartum care. This WHY is often forgotten in modern postpartum care practices – even when the HOW is remembered. In the modern world, there are implicit and explicit expectations that Mothers do the work – that truly is the work of an entire village. As a result, we see the majority of Mothers in a constant state of depression, anxiety, overwhelm, and dis-ease. This negatively impacts not only the health and resiliency of Mothers – but also the children – who are our future generations. For the entirety of our human history, throughout the world – except for the past 100 years or so – we have lived within the context of COMMUNITY. Yet only a small number of birth and health care practitioners truly recognize this core problem and seek to change the course of their work to reflect its solution. INNATE Postpartum Care – Certification Training was created to tend to this exact matter; in acknowledgment that our environment IS our health. Ancient postpartum traditions throughout the world — while specific to their own cultural context — all share deep common roots. These commonalities of postpartum traditions throughout the world are not a coincidence — they come from our physiologic design as humans. And while the birth community is coming to know and accept ‘Physiologic Birth,’ far fewer practitioners realize that Mothers also have a PHYSIOLOGIC design of what our needs are postpartum. We have been surviving as Mothers and infants in modern times—but on a whole, we have not been thriving. When we truly understand this (and its implication for not just Mothers, but also families, communities and Earth), the dominant cultural view of postpartum care begins to shift from luxury to NECESSITY for women’s LIFE-LONG health and well-being. Because women are the heart, the foundation of the people, thriving women means thriving families, communities and world. INNATE Postpartum care is for birth workers, health care providers and traditional healers worldwide. INNATE’s system of care draws upon the modern sciences of Epigenetics, Psychoneuroimmunology, Pre and Perinatal Psychology, the Primal Continuum, Womanist Physiology and Anatomy and more, To help reach as many practitioners (and by proxy their clients and communities), EARLY BIRD pricing and payment are available for INNATE’s ONLINE Training. Making this Training more affordable and accessible than ever before. There will be just one INNATE Training this year, running from March to December 2021. Early bird registration is running from February 26th through March 2nd ($2427) Regular-priced registration is running from February 3rd through February 7th ($2727) Early bird registration is open from NOW through 12midnight PST Tuesday, March 2nd. Sign up today to save your spot, claim your savings, and learn to deeply resource the postpartum Mothers and families in your care!
What is INNATE Postpartum Care? Read More »
