Postpartum Planning Consult
A Postpartum Care Plan is a valuable service that provides expecting or new parents with guidance and support to create a comprehensive care plan for the postpartum period. During the consultation, parents can expect to discuss and develop a personalized plan to address their specific needs and preferences.
Maybe this is your first pregnancy and you want to prepare but not sure where to start, or its been a long time since you had your first baby or perhaps you didn’t know about planning for your postpartum with your first pregnancy and you would like to prepare now, wonderful! All women deserve to have postpartum support after the birth of their baby.
In this consult I will share some education about the postpartum period, the importance of postpartum care, the essentials of the postpartum and together we will create a postpartum plan to help you feel nourished, supported and relaxed after the birth of your baby.
The Consultation Includes:
*Developing a Postpartum Care Plan: We will create a personalized plan that outlines the specific needs, preferences, and goals of the parents during the postpartum period.
*Postpartum Recovery: I will cover physical recovery after childbirth, including recommendations for rest, healing and self care practices.
*Emotional well-being: Addressing the emotional changes that may occur during the postpartum period and providing strategies for coping with potential mood changes or postpartum mood disorders.
*Parenting resources: Recommendations on classes, books or online resources to enhance parenting skills and knowledge.
A Postpartum Care Plan Consultation is designed to empower parents with the knowledge and tools needed to navigate the postpartum period successfully. It aims to promote a positive and supported start to the parenting journey, ensuring the well-being of both the parents and the newborn.
Each meeting lasts around 2 hours and is via zoom.