Virtual Consultations
Postpartum Consultation Preparation
Postpartum Preparation Consultation
(90 minutes, online)
So often, I see expecting parents put so much energy into preparing for the birth, while giving very little thought to the weeks that follow. Yet it’s during the postpartum that your body, mind, and spirit need the most care. By the time baby arrives, it can feel too late to start organizing meals, arranging help, or creating a restful space for yourself.
That’s why this consultation is so important to do before birth. Together, we’ll design a postpartum plan that allows you to truly rest, bond with your baby, and receive the care and nourishment you deserve.
In this 90-minute session, we’ll cover:
•The essentials of postpartum healing: warmth, rest, nourishment, and support.
•What your body goes through in the weeks after birth, and why rest is so vital for lifelong health.
•Healing foods and recipes to support recovery.
•How to organize your support system and set boundaries that protect your peace.
•The partner’s role in creating a safe and nurturing postpartum space.
•Space for your questions and concerns, so you leave feeling grounded and confident.
By the end of our time together, you’ll have a personalized postpartum preparation plan — a roadmap that helps you step into this sacred season feeling held, supported, and ready.
Investment: $147
Newborn Care & Devel
Newborn Care & Development Consultation
(90 minutes, online)
Becoming a parent brings endless love — and endless questions. How do I soothe my baby? Is my baby getting enough sleep? What’s normal, and what’s not? So many families tell me they wished someone had sat down with them to explain what newborns truly need and to give them confidence in those tender first weeks. There is so much misinformation is out there — advice that often contradicts itself, leaving parents feeling confused, overwhelmed, and unsure of what’s best. This consultation is your chance to receive clear, compassionate guidance rooted in evidence and experience, so you can feel confident in your choices.
In our 90 minutes together, we’ll cover:
•The physiologic design of newborns — how their nervous system works, and why they need constant closeness.
•Sleep foundations: realistic expectations, safe sleep, and what helps babies rest best.
•Bonding & soothing practices that calm your baby and deepen your connection.
•How to create a nurturing environment that supports development and makes parenting easier.
•Space for all your questions and worries about those first weeks.
You’ll leave with practical tools, clarity, and the reassurance that you can meet your baby’s needs with confidence.
Investment: $147
Newborn Care & Development Consultation
Questions & Guidance Call
Questions & Guidance Call
(30 & 60 minutes, online)
Sometimes you don’t need a full consultation — you just need answers, clarity, or reassurance about one specific thing.
Whether you’re wondering how to support your postpartum healing and recovery, soothe your newborn, navigate breastfeeding questions, or simply understand what’s normal for your baby—this session is your space to ask anything. From feeding and sleep struggles, to how to best support your newborn’s needs, to setting healthy boundaries with visitors, you’ll have a safe, supportive place to bring your questions and get guidance that helps you feel more confident and cared for.
I know how overwhelming it can feel to hear so many conflicting opinions — from doctors, family, the internet, and well-meaning friends. It’s exhausting and confusing to sort through it all. This mini session is designed to cut through the noise and give you clear, compassionate guidance you can trust.
In this 30-minute call, you can bring me your biggest questions, and I’ll give you practical support, tailored resources, and the reassurance you need to move forward with confidence.
Think of it as having a postpartum guide “on call” — someone who understands what you’re going through and can bring clarity right when you need it most.
Available in 30- or 60-minute sessions via Zoom.
